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Banaba is a species of crepe myrtle tree native to the Philippines and Southeast Asia. The leaves of the banaba tree are traditionally used to make medicine and are particularly noted for their benefits in managing diabetes and promoting weight loss. How Does It Work? Banaba leaves appear to lower blood glucose levels in people with type 2 diabetes, potentially by helping the body use insulin more efficiently. The active components, such as corosolic acid, are believed to play a significant role in these effects. Possible Benefits Blood Sugar Control: Preliminary research suggests that banaba leaves can help control blood sugar levels by improving insulin sensitivity and reducing glucose levels. Antioxidant Activity: Banaba leaves contain antioxidants that help protect the body from oxidative stress and free radical damage. Anti-Obesity Benefits: Some studies indicate that banaba leaves might help with weight loss by influencing metabolic processes and reducing the formation of fat cells. Heart Disease Risk Reduction: By improving blood sugar control and reducing obesity, banaba leaves may also help lower the risk of developing heart disease. Other Potential Benefits Anticancer Effects Antibacterial and Antiviral Potential Antithrombotic Effect Kidney Protection